transforming mental healthcare

We utilize a holistic approach to mental health care, combining management of psychiatric medications with psychotherapy, lifestyle changes and respect for the inner healing intelligence present in each one of us.

This clinic is our vision of the most effective way to help others live meaningful lives with optimal mental health. We want to provide support and encouragement for people to shed unneeded emotional baggage that might be holding them back and wholeheartedly participate in a life that feels productive and meaningful. Mental health does not exist in a vacuum. It is inseparably connected with the health of our relationships, sleep, movement, and sense of walking the right path in life. Our treatment plans strive to include all of these factors, helping promote one’s own innate healing intelligence and helping build new and healthier habits.

We pride ourselves in offering compassionate mental health care to patients in a collaborative, safe environment which encourages your growth as a human being on your own individual journey through life. This is accomplished through individual therapy built from the Acceptance and Commitment Therapy (ACT) model, medication management, and workshops that explore a variety of topics important for holistic mental health care.